MANY of us will be attempting to start the new year off by making changes to our lifestyles.
Food supplement brand Huel is making things a little bit easier with its Fuel to the Fire campaign.
Get a FREE Huel starter kit worth £30
Huel’s Fuel to the Fire campaign spotlights innovative products like its Daily Greens, a super green powder with 91 vitamins, minerals, and botanicals, and the brand’s Taster Bundle, which includes a selection of Huel’s most convenient meals, snacks and drinks.
But at the heart of the campaign is Huel’s all-new high-protein Black Edition.
The game-changing meal powder is gluten-free and low-carb and is packed with nutrients to support high performance in and out of the gym.
Each serving of Huel Black Edition is ready in as little as 60 seconds, delivering a whopping 40g of protein and 173 macro and micronutrients per serving.
If you’re new to Huel, there’s no better time to dive in and try out the Black Edition.
First-time customers will automatically receive a free starter kit filled with over £30 worth of products, including a stylish shaker, a scooper and a guide to get your Huel journey started.
Get a FREE Huel starter kit worth £30
In recent years plenty of celebrities and fitness influencers have been turning to Huel thanks to its balance of convenience and nutrition.
Actor Idris Elba and runner Russ Cook are just two of the many high-profile names who rely on Huel to fuel their demanding lives.
And it’s not just the stars who love Huel.
Ordinary people are raving about the Black Edition’s rich and tasty flavours, which include favourites like the sweet salted caramel and indulgent cinnamon swirl.
My overall health, energy, and body composition have all changed for the better
Huel customer
One shopper raved: “I’m 12 weeks into using Huel black edition powder to supplement my diet.
“My overall health, energy, and body composition have all changed for the better.”
Another shopper shared, “Huel is so useful in a world where we barely have time to feed ourselves because we are so busy running around. Highly recommend!”
I found the drinks especially great for a morning boost and perfect for getting some decent nutrition before or on the way to work
Natalie Keegan
In our Sun shopping Huel review, our tester said: “I found the drinks especially great for a morning boost and perfect for getting some decent nutrition before or on the way to work.
“I was far less likely to reach for a less healthy, quick snack when I’d consumed one of them and I felt happier in myself in the knowledge that I’d got some extra vitamins in.”
How to lose weight safely
Losing weight should be a long-term commitment to healthier living, rather than any drastic measures.
The NHS tips – which can be adopted slowly – include:
- Get active for 150 minutes a week – you can break this up into shorter sessions
- Aim to get your 5 A Day – 80g of fresh, canned or frozen fruit or vegetables count as 1 portion
- Aim to lose 1 to 2lbs, or 0.5 to 1kg, a week
- Read food labels – products with more green colour coding than amber and red are often a healthier option
- Swap sugary drinks for water – if you do not like the taste, add slices of lemon or lime for flavour
- Cut down on food that’s high in sugar and fat – start by swapping sugary cereal for wholegrain alternatives
- Share your weight loss plan with someone you trust – they can help motivate you when you have a bad day
Read about:
- The five fat loss foundations
- The calorie formula for weight loss
- The perfect portion sizes for meals to lose weight
- Sun Health’s 8-week weight loss kick start plan
