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Названо неочевидні ознаки морального виснаження

Медики розповіли про неочевидні ознаки, здатні вказувати на моральне виснаження. Важливо своєчасно виявити синдром хронічної втоми, щоб запобігти його наслідкам. Одним з головних проявів виснаження може виступати поганий сон. Людині часто сняться кошмари, вона може прокинутися посеред ночі з неприємним відчуттям, і в підсумку не відчуває себе відпочилою з настанням ранку. Крім того, на тлі […]

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Які шкідники можуть зимувати в мульчі: ще одна причина навести лад на ділянці

  Багато дачників чули, що мульчу наприкінці сезону краще прибрати, інакше вона стане затишною домівкою для шкідників, які йдуть у зимову сплячку. Але не всі городники мають уявлення про те, які комахи заводяться в пристовбуровій зоні плодових дерев під листям. Крім самих комах у соломі та опалому листі можуть зимувати їх личинки, що приносять ще […]

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‘RHOBH’ recap: Sutton Stracke storms out of Dorit Kemsley’s party after shady exchange

We’re recapping season 14, episode 12 of “The Real Housewives of Beverly Hills” with “Virtual Reali-Tea” co-hosts Danny Murphy and Evan Real. Dorit Kemsely invites the ladies over for a 4th of July bbq that led to Sutton Stracke storming out. Kyle Richards and Dorit’s feud reignites after Bozoma Saint John defends Dorit and calls...

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I live in one of the UK’s coolest cities – five lesser-known neighbourhoods tourists forget about and are much more fun

MANCHESTER is one of the UK’s best cities, and it’s not just us locals who think so.

It’s been named one of the top places to visit by the New York Times and Time Out, and it ranked in the top ten best cities in the UK by CNN Traveler.

Man enjoying a meal in Manchester.
Lee Bell
I live in Manchester and tourists often forget about other cooler neighbourhoods that are just as fun to visit[/caption]

Tourists love it for the music, restaurant scene, sports and nightlife. But here’s the thing – most of them miss some of the city’s best bits.

Beyond the obvious spots like the Northern Quarter, Deansgate and Old Trafford, there’s an abundance of hidden gems that locals know and love.

From canal-side hangouts to foodie hotspots, these are the areas you need to check out if you want to see the real Manchester.

Here are some of my favourite, lesser known areas to visit as a local.

Ancoats and New Islington

Once an industrial hub, Ancoats and New Islington are now buzzing, trendy neighbourhoods packed with some of the best restaurants, coffee shops and bars the city has to offer.

Located right next to one another, there’s plenty to sink your teeth into, from hipster pet shops in renovated mills to trendy homeware and vintage clothes stores all within walking distance.

Food lovers are spoilt for choice, too. The Rudy’s Pizza flagship is always busy – and for good reason as it was recently ranked fifth in the ‘Top fifty best pizzas in the world’ list compiled by global travel and food website Big 7 Travel.

The newly opened Bruco Italian is also a must-visit, especially for those who can’t get enough of arancini balls.

And if fine dining is more your thing, Mana – one of Manchester’s two Michelin-starred restaurants – offers an unforgettable tasting menu.

Then there’s the more casual Pollen Bakery, praised for its melt-in-the-mouth sourdough bread, pastries and cakes.

But it’s not just about the food. Hope Mill Theatre is another standout spot. 

Nestled inside an old cotton mill, it hosts homebrew productions and edgy performances that you won’t find anywhere else, like the recent hit indie musical Gwyneth Goes Skiing.

If you’re after something more laid-back, New Islington Marina has a relaxed, canal side vibe that’s perfect for a sunny afternoon especially when grabbing a glass of wine at Flawd right on the water.

For something a bit different, Ad England just off Great Ancoats Street is an eccentric Bohemian bar and bookshop mashup with vintage reads and records. Expect obscure tunes and awkward service that only adds to the experience. 

Royal Mills in New Islington, Manchester, with a narrowboat on a canal.
Alamy
Grab a drink on New Islington Marina[/caption]
Entrance to the Hope Mill Theatre in Manchester.
Alamy
Expect some unusual shows at the Hope Mill Theatre[/caption]

NOMA

NOMA is Manchester’s creative district, and it’s got a vibe all of its own.

The star of the show here is New Century, a retro building that’s been turned into a multipurpose venue. There’s a food court teeming with independent vendors, a sophisticated mid-century modern-style bar, and live music events that draw big crowds.

For something to eat, The Sparrows is not to be missed. It’s my number one restaurant in the whole city, specialising in pasta and dumplings, with the spätzle being a standout dish (it’s seriously tasty and great value for money).

If you fancy a pint, Cloudwater Brewery is just around the corner. Famous for its craft beers, it’s one of the best places in Manchester for hopheads alongside The Green Arches, a cosy taproom tucked under a Red Bank archway.

During the warmer months, you can expect to stumble across outdoor pop-up events, food trucks and live performances at Sadler’s Yard, the district’s main square.

Aerial view of No. 1 Angel Square in Manchester, England.
Alamy
NOMA is the new creative district of Manchester[/caption]
Three men seated at a restaurant table with food and wine.
Lee Bell
Travel writer Lee Bell hails The Sparrows (pictured) as his number on restaurant in Manchester[/caption]

West Didsbury

West Didsbury is where locals go to escape the city centre’s hustle and bustle and also known as a foodie destination.

The neighbourhood feels like a world away from the city centre, despite only being a 20-minute tram ride.

The main streets, Burton Road and Lapwing Lane, are brimming with independent restaurants, cafés and bars.

Volta is one restaurant you can’t miss. Known for its small plates, it’s a snug spot with a menu that mixes bold flavours and seasonal ingredients.

Then, for a night cap, head down the road to Wine & Wallop, a vibey bar with an extensive wine list and a chilled-out atmosphere.

For brunch, Another Heart to Feed is worth a stop off. Their Aussie-inspired dishes, like smashed avocado and perfectly poached eggs, are a hit with locals.

When it comes to baked goods, West Didsbury’s famous artisan bakery, La Chouquette, is on hand, serving some of the best pastries in town.

Restaurants and cafes on Burton Road, Manchester.
Alamy
West Didsbury is a great foodie hotspot and just 20 minutes from the centre by tram[/caption]
Man holding a box of vegetables.
Lee Bell
Travel writer Lee Bell hails the areas of Ancoats and New Islington as buzzing, trendy neighbourhoods packed with some of the best restaurants[/caption]

Chorlton

Chorlton is known as the hippy sister of West Didsbury.

What makes Chorlton special is its easy going and community vibe. From live music at local pubs to art pop-ups and markets, there’s always something popping off here.

Unicorn Grocery is a highlight. It’s an all-vegan supermarket with everything from fresh produce to snacks you didn’t know you needed.

For a sit down meal, San Juan is the go-to spot – a small but revered tapas bar that locals (even the Spanish expats) swear by.

When it comes to drinks, The Beagle is a local favourite. It’s got a great selection of craft beers and a laid-back atmosphere that’s perfect for catching up with friends over a roast dinner, long into the evening.

Those wanting to get out and see some nature, Chorlton Water Park is nearby, providing a lovely green escape for walkers, cyclists and picnickers.

It’s a hidden gem that feels miles away from the city, even though it’s just a short journey.

Chorlton street market in Manchester.
Alamy
Make sure to head to Chorlton’s street market[/caption]

Prestwich 

Prestwich is one of Manchester’s most underrated gems, and recently named by The Times as one of the best places to live in the UK

That’s no surprise, with its mix of great food, buzzing bars and some of the greenest spaces in Greater Manchester.

Any visit should start with a walk through Heaton Park, the largest park in Greater Manchester and home to Parklife festival as well as the upcoming Oasis shows. 

Beyond the music, there are plenty of things to do, like boating on the lake, climbing through the treetop adventure course, or exploring the historic Heaton Hall. 

For something quieter, Philips Park and Prestwich Clough offer peaceful walking trails, ponds and woodlands, perfect for getting away from it all.

After working up an appetite outdoors, get your fill at Chips @ No. 8, which is known for serving some of the best fish and chips in the country – complete with proper beef dripping chips and gravy. 

Heaton Hall in Heaton Park, Manchester.
Alamy
Heaton Hall is a great historic attraction[/caption]
Mural of Mark E. Smith on a fish and chip shop in Prestwich, Manchester.
Alamy
End the visit on some chips and gravy at Chips @ No.8[/caption]

Bagel buffs can head to Cooper’s Let’s Fress Deli for its £6 bagel deal or Triple B for New York-style salt beef sandwiches.

For something more refined, OSMA offers Scandi-inspired small plates created by a Michelin-trained chef. 

The bar scene in Prestwich is just as impressive. All The Shapes and The Crooked Man are tucked-away favourites, ideal for a casual tipple. For wine lovers, Grape to Grain is a local staple, while The Pearl’s wine window adds a touch of Tuscan charm to sunny afternoons.

With its thriving food and drink scene, lush parks, and a lively community vibe, Prestwich has become a hotspot for Manchester locals in the know. 

Where to stay in Manchester

We’ve reviewed some of the top hotels in Manchester – here are some of the best to stay in:

  • The Alan
  • Leonardo Hotel
  • Leven
  • Moxy

Meanwhile, an often-ridiculed city in the north of England has the cheapest beers in the country and it’s been named a top place to visit in 2024.

Here’s why the UK’s unlikely new ‘best city’ is my favourite weekend break – it has the friendliest people in the country.

Man sitting at a restaurant table with a glass of wine, overlooking a city.
Travel writer and Manchester local Lee Bell reveals his favourite hidden gem spots to visit in the city

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Female rapper, 32, cooked alive in her own scalding hot bath after fainting under stream of piping hot water

A RUSSIAN rapper and TikToker was cooked alive in her scorching bath after fainting under the stream of piping-hot water.

Victoria Lerman, 32, was found dead with severe scold burns in the bathroom of her apartment in Achinsk, Krasnoyarsk Krai, southern Russia.

Woman in teal dress and glasses.
Newsflash
Victoria Lerman, 32, was found dead in her bath water[/caption]
Photo of a couple embracing, holding a single red rose.
Newsflash
Initial reports suggest she was found dead by her partner, who has not been named[/caption]
Portrait of Victoria Lerman posing in red high heels.
Newsflash
Some of Victoria’s family reportedly reject the explanation that her death was an accident[/caption]

According to Russian reports, her partner – who has not been named – found her dead hours after she went for a soak.

A preliminary investigation concluded that Victoria died after accidentally burning herself on scolding-hot bath water on the night of February 9.

The shock of the pain apparently made her faint – and tragically she fell with her face right under the stream of boiling water coming from the tap.

She remained unconscious for several hours as the scorching water cascaded over her.

Exposure to the extreme temperatures over hours tragically killed her.

Her face was severely burned when she was discovered by her partner, who immediately called the emergency services.

However, reports also suggest some of Victoria’s relatives and friends do not believe the story of a tragic accident – and instead suspect her partner of foul play.

An investigation is ongoing, and it has turned up traces of illegal substances in the apartment.

The Investigative Committee for Krasnoyarsk Krai said: “According to preliminary data, a woman and her partner lived in the apartment.

“On the night of February 9, 2025, the man found the woman in a bathtub filled with hot water, with no signs of life.

“According to available data, the cohabitants were using drugs.

“During the inspection, a presumably narcotic substance was found in the apartment.

“A forensic medical examination is currently being conducted to establish the exact cause of the woman’s death.

“The Achinsk Interdistrict Investigative Department is conducting a procedural check.”

According to Victoria’s friends and family, she was buried in a closed coffin because she was horribly disfigured by burns.

Her partner reportedly did not attend the funeral.

Another of Victoria’s friends said that she had “heart problems”, but it is not known whether this factor contributed to her death.

Police are awaiting the results of a post-mortem that will shed light on Victoria’s exact cause of death.

Woman in red dress sitting on rock formation in desert.
Victoria Lerman was a rapper and a TikToker
Newsflash

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Rangers CEO Patrick Stewart insists sacking Philippe Clement would be a RISK and blasts club’s ‘source of shame’

RANGERS chief executive Patrick Stewart has labelled the club’s recent Scottish Cup humiliation as a source of SHAME.

But he insists sacking Philippe Clement in the wake of the dismal Queen’s Park result wouldn’t have been the right course of action.

Philippe Clement, Rangers manager.
PA
Philippe Clement is under major pressure from the Rangers fans[/caption]
Rangers chairman and chief executive in the stands at a soccer match.
PA
New CEO Patrick Stewart (right) has spoken on the manager’s future again[/caption]
Rangers players walking off the field after a soccer match.
PA
Rangers were embarrassed by Queen’s Park at Ibrox[/caption]
Queen's Park soccer players celebrating on the field.
Willie Vass
The result is one of the worst in the Gers’ history[/caption]

Rangers were dramatically dumped out of the Scottish Cup by the Championship outfit a couple of weekends ago.

The 1-0 defeat to Queen’s Park is undoubtedly one of the worst results in the Light Blues’ history and it was a result that had many fans demanding that the axe fell on the beleaguered manager Clement.

The Belgian, appointed in October 2023, has been under serious pressure at various points this season.

Raging fans protested against those running the club in early January, before a decent run of domestic and continental form lowered the heat on Clement for a period.

However, the shock loss to Queen’s Park saw tensions boil over again.

Many Rangers fans have seen enough and want Clement, who is under contract until 2028, removed as manager.

A video circulated on social media showing the under-fire boss receiving a volley of abuse as he exited Ibrox after the game.

Gers fans, too, were unhappy at what they viewed as radio silence from senior club figures in the wake of the defeat to the Spiders.

However, two weeks on, chief executive Patrick Stewart has broken his silence.

The former Man Utd chief began work in December and just a few weeks into the job, was forced to publicly declare he and the board’s ongoing support for Clement.

And despite the Queen’s Park horror show, it seems like that support has not wavered.

Stewart has acknowledged the Queen’s Park result as ‘disastrous’ and ‘source of shame.’

However, he reckons it would be a RISK for Rangers to dispose of Clement and instead intends to sort “root causes” to the Light Blues’ ongoing underperformance.

Stewart told Rangers TV: “I don’t want anyone to doubt the gravity of the result and how I view the gravity of the result. You can’t sugarcoat it, it was disastrous.

“It’s historically obviously a significant moment. It’s the first time we’ve got out to lower league opposition at home in the Scottish Cup.

“That is not lost on me. That’s obviously a source of shame for the club. Clearly there’s financial impact as well, but more importantly it was a really good opportunity to win a trophy and that’s now gone.

“It’s impacted everyone at the club, let’s be clear. Obviously everyone at Auchenhowie, but also around the club, it’s impacted morale and serious questions have been asked. So yeah, it’s a massive blow.”

In a to-the-point question, Stewart was simply asked: “why is Philippe Clement still the manager?”

He stated his belief that changing manager previously hasn’t changed Rangers’ fortunes – and wants to focus on the ‘root causes’.

Stewart even insisted that Clement should be given CREDIT – for the club’s impressive European run this season.

While it’s been a tough campaign domestically, the Gers finished in the top eight of the Europa League to punch a ticket directly to the last 16 of the competition.

And Stewart reckons that removing Clement would present a RISK to the club’s success and hopes for Europe this season.

I’ve said consistently now, we are not refusing to make changes because of finances. So all I can do is reiterate that, but that’s absolutely not the case.

To keep somebody in position to avoid a termination payment, that’s just a false economy.

So that’s not a way to run a club and that’s not what we’re doing. Decisions have been made for the long-term interest of the football club, not to save money.

Patrick Stewart, Rangers CEORangers TV

Stewart continued: “Why is he still the manager? Look, I’m going to go back to what I said in January.

“We have been under-performing as a club for several seasons now and that’s not down to a manager. We’ve changed the manager and it’s not made a difference.

“But what I’m doing now is I’m looking at the root causes of that and until we sort those root causes then it’s akin to trying to fix a broken house and starting with the ceiling instead of starting with the root foundation.

“So I’m going into the foundations and having a really good look at this. So that’s the first reason.

“Secondly, look, for all the Queen’s Park result was disastrous, I think we do also have to give credit to Philippe and the team for the Europa League run.

“We had a really tough draw. Four of the top eight we played against and we finished in the top eight. So they deserve real credit for that.

“And I don’t want to take a step that would put further progress in the Europa League at risk. So that’s another reason for why we continue to keep Philippe in his role.

“I’ve said this before, I am not here to make popular decisions and get quick wins. I do not want to repeat the mistakes of the past. I’m not going to do that.

“I’ve got to keep real discipline and focus on making sure that we are making the right decisions in the right order for the long benefit of the club and not knee-jerk reacting to what was frankly a disastrous result.

“I’m not trying to duck from that, but we’ve got to stick to the plan. To be clear though, we’re all judged on results, myself, Philippe.

“So there’s no free passes here, but we are sticking to the plan and I’m going to be incredibly disciplined about that because we’ve not always been that in the past.”

As Clement had already previously said, he and Stewart spoke after the Queen’s Park game.

Stewart opened up on those talks and for the THIRD time insisted that the decision not to sack Clement wasn’t down to finances.

He continued: “So Philippe already said in his press conference, we speak after every game. So I always go down to see Philippe after the game.

“Clearly after the Queen’s Park match, it was a longer conversation and myself and the board were much more focused on how Philippe and the team respond to that significant setback and looking forward. So that’s what we’re really focused on.

“I’ve said consistently now, we are not refusing to make changes because of finances. So all I can do is reiterate that, but that’s absolutely not the case.

“To keep somebody in position to avoid a termination payment, that’s just a false economy. So that’s not a way to run a club and that’s not what we’re doing. Decisions have been made for the long-term interest of the football club, not to save money.”

Keep up to date with ALL the latest news and transfers at the Scottish Sun football page

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