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Reality star Olivia Attwood took centre stage at a glam pop-up station in London – giving fans a last-minute beauty boost ahead of the Sabrina Carpenter concert.

Spotted at the ‘Break in Case of Glam-mergency’ booth, Olivia was hands-on perfecting hairstyles, touching up make-up, and ensuring concertgoers were stage-ready.

SWNS

SWNS

Rex

The beauty station came after research revealed it takes women an average of 50 minutes to get ready for a night out.

With 23 per cent preferring to prep with friends, although 21 per cent admit they often leave it until the last minute.

A spokesperson for Tequila Rose said: “Getting ready is half the fun of a big night out, but sometimes you need a last-minute glam boost.

“Having friends on hand is perfect, as it’s a time to get together, swap stories, and create inside jokes that will last long after the night is over.

“There’s a unique energy that comes with getting ready as a group—it’s where excitement builds, where outfits are finalised, and where some of the best conversations happen before the music gets too loud.”

The study of 2,000 women, who go on nights out also revealed the best songs to listen to while getting ready, with Britney Spears’ Toxic, Bootylicious by Destiny’s Child – and No Scrubs by TLC at the top of the charts.

Espresso by Sabrina Carpenter, Levitating by Dua Lipa and Taylor Swift’s Cruel Summer also made the list.

Other tracks to appear in the list of best songs to soundtrack the early part of a night out included Rihanna’s 2006 smash SOS, and Chappell Roan’s Pink Pony Club.

While 12 per cent opted for Nicki Minaj’s pop-rap crossover hit, ‘Super Bass.

And though the list was dominated by female artists, Calvin Harris was represented – although his track This is What You Came For featured vocals by Rihanna.

While Bruno Mars was shouted out for his collaboration with Rose on APT, according to the OnePoll.com figures.

Hair was deemed the biggest time-taker when it comes to getting ready for a night out (43 per cent), along with make-up (40 per cent) and outfit choice (28 per cent).

But 41 per cent of women like to plan their clothing in advance, while 26 per cent ‘enjoy a drink’ during the process of getting ready.

SWNS

A fifth (22 per cent) admit they’ll change their outfit multiple times until they settle on the perfect one, and 29 per cent like to take their time and enjoy the process.

Olivia Attwood, who teamed with the alcoholic shot brand, said: “Getting ready is half the fun of a big night out.

“I know for a fact I’ve looked forward to the ‘pre-lash’ more than the actual event many, many times.

“A glass in your hand, belting out some tunes with all your mates, in the comfort of someone’s house – what’s not to like?”